Below are tools that I use in my own life and with my clients. I only recommend what I have experience with. Please exercise personal wisdom and discretion as only you can truly know what will benefit you. Links open in a new window.

Free

6-Month Roadmap to Health & Happiness

Books



Spiritual Cinema CircleFOCUS T25 - 300x2503-Day Refresh -- The best way to get your body back on the fast track to weight loss and new healthy Blendtec BlendersGaiam.com Natural & Organic - Solutions for a Healthy LifestyleChefs Catalog