Is there a Health Coach at Your Doctor’s Office?

Health coaches support their clients in making gradual lifestyle changes. As part of an integrative support team in a doctor’s setting, health coaches serves as both patient advocate and liaison between the patient and the doctor, working closely with the patient to improve areas such as healthy cooking and eating, physical activity, home environment, and […]

All Day Energy Greens Milk

A couple weeks ago I received a sample of All Day Energy Greens dietary supplement from the Institute for Vibrant Living. I’ve been slow to use green powder supplements because they don’t blend well and often don’t taste well. But since my clients are always asking about simple ways to include more greens in their […]