truth + desire lab

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What's missing in your life?

How are you keeping it out?

mel_headerIf you're looking to connect with a like-minded group of peers committed to continuous personal growth, join my coaching circle.

We meet every Tuesday at 7pmET by phone (I'll let you know in advance if the time has to change).

What is truth + desire lab? 

truth + desire lab is an experience in continuous personal growth. Members engage in difficult conversations to help them break through the self-limiting beliefs that are keeping them stuck in unhealthy bodies and unfulfilling work, relationships, and environments.

During the calls, we learn to breathe on purpose, tell the truth about our desires, learn to ask for what we want, and consciously create the space for all the love, health, creativity, freedom, sex, food, intimacy, money, travel, and everything else we want.

Because talking about our desires and what we really want requires a high level of trust and vulnerability, truth + desire lab is private and only accessible to those who have skin in the game. 

As a member, you'll receive accountability, support, resources, and connection. We're all walking our talk here, including me. The road to personal freedom can be rocky, scary, and lonely. Together, we help each other see what we don't see, we hear how we sound to other people, and we remind ourselves that we are not alone.

Calls will be recorded and sent out. You'll also receive recommendations such as books, products, and service providers to help you move closer to your goals.

Health coaching is a long-term relationship.

There are no quick fixes, so if you're looking for a detox or a "get rich quick" scheme, keep it moving.

As an Integrative Nutrition Health Coach, my role is to:

  • Help you make space for what you really want in love, work, and play
  • Show you how to have better relationships with yourself and others
  • Free you from diet dogma
  • Help you see food, physical activity, intimacy, work, and money as reflections of love, creativity, and abundance

 What kind of results can you get from working with me? 

Click here to read what my clients have said about working with me.

How to Join 

Step 1: Complete this questionnaire

It's important that you complete this questionnaire honestly and with as much details as possible, so that I can get a sense of where you are in your life and how I can support you. The more honest you are, the quicker you and I can do the work of creating the transformation and change you want to experience.

After you click submit, scroll down past your responses to set up your payment.

Step 2: Submit your payment

Once your payment is received, you'll receive an email with registration instructions to access the members' only area of this website, which will include call details, recorded calls, and links to members' only content and resources.

Membership to the coaching circle is complementary for the first two weeks, then 40 dollars a month, billed automatically. You can cancel at anytime. 

Questions? Send me an email:

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