Real health and wellness isn’t about how good you are at dieting, depriving yourself, or exercising willpower. It also isn’t about how much kale you eat or how many miles you run every day. While healthy eating and exercise are important, it isn’t the only thing. And your thing might not be the next person's thing.
Hello Darling, I’m Melissa Danielle.
As an Integrative Nutrition Health Coach, I take a whole person, whole life approach to lasting health and wellness, one that recognizes healthy living at every size and meets people where they are.
I offer guidance in
- transitioning to seasonal, local, whole food diets for both vegetarians and omnivores
- healing from allergies, acne, digestive, and reproductive health concerns
- upgrading your lifestyle so you can have more time for what you enjoy
- spending more time in nature