Fusion cuisine at home. Pow!
Full Recipe: Sweet Potato Ice Cream Recipe. To make this in your Vitamix or Blendtec: Pour 1/2 of your oatmilk into ice cube trays and let it freeze solid while your sweet potato is getting cold in the fridge. You’ll want your remaining oatmilk to be cold as well. Add all ingredients to your machine and […]
Did you know that tuning in to your body’s response to what you eat can have a positive impact on your food choices? Years ago, when I was practicing a 100% plant-based diet, I discovered that I had a soy sensitivity. It’s so easy to fall into a processed food trap, even when you’re not […]
It’s apple season in New York! Did you know there are more than 100 varieties of apples and more varieties are developed each year? Apples were originally intended for cider, the hard kind. New York State is in the midst of a hard cider boom, with new laws passed in recent years allowing orchards to […]
If you’re from the American South, this recipe just looks what Northerners think cornbread is supposed to taste like.Southerners will find that funny. I’m from Brooklyn with Southern roots, and I’ve had traditional cornbread, sweet cornbread, and Jiffy. Southerners may find that funny, too. If you’re not Southern and you don’t get it, well, at […]
I’m not a huge fan of summer squash, but I’ll eat zucchini every which way to fried and baked. If you like zucchini bread, give this a try. I swapped out the flour for chickpeas. Ingredients 1⁄4 cup applesauce 1⁄4 cup butter, melted 2 eggs 2 tsp vanilla extract 11⁄2 […]
When I was a kid breakfast was usually cold cereal or bacon and eggs on toast, and on Sundays, as close to a Southern breakfast a Brooklyn girl could get this side of the Mason-Dixon. Today, I still do bacon and eggs, but usually with leafy greens instead of toast. I’ve also moved away from […]
Ingredients 1 cup (200 g) granulated sugar 1/2 cup (120 ml) water 4 cups (540 g) raw hazelnuts 1/2 cup (43 g) unsweetened cocoa powder 1 1/2 teaspoons vanilla extract 2 Tablespoons (30 ml) light olive oil 1/8 teaspoon salt Click here for recipe: Chocolate Hazelnut Spread
In my ten years as a health coach, I’ve managed three farmers markets, led cooking demos and food sampling events, worked as a cashier at a high end grocery store, managed a community supported agriculture project, and run a local and organic foods buying club. These roles offered a dynamic opportunity to get up close […]
Ingredients 2 lemons, juiced and divided 2 c strawberries 1⁄2 c blueberries 1⁄2 c raspberries 1⁄2 c blackberries 1⁄4 c water, divided 5 tbsp granulated sugar, divided 6 tbsp plain Greek yogurt, divided via Berry-Lemonade Ice Pops. Made in the Blendtec Designer Series.
Ingredients 4 teaspoons lemon juice 1 very ripe medium Hass avocado, peeled, pitted and quartered 1 cup (240 ml) hot water ½ teaspoon salt ½ teaspoon ground black pepper 4 Tablespoons (60 ml) vegetable oil Recipe Avocado Hollandaise.
I’m excited to announce my latest wellness program, Introduction to Integrative Nutrition Health Coaching. Many people have NO IDEA what health coaching is and how a health coach can help them, so I’ve decided to take it back to basics with a six-week wellness program. Integrative Nutrition Health Coaching is dynamic in that we don’t […]
Step up your brunch game this summer with this savory cheesecake recipe. Serve with sauteed or pan-roasted asparagus, home fries, and thick cut bacon. Ingredients 1 c feta cheese 1 tsp butter 1 slice whole wheat bread, toasted and quartered 1 large egg 3 large egg whites 4 (8 […]
How could you say no to these? INGREDIENTS: Crust 1 cup raw almonds 1 cup pitted dates 1 tbs cacao powder Filling 1 avocado, pitted and peeled 3 tbsp coconut oil, melted 3-4 tbsp maple syrup 1 banana 1/2 tsp vanilla extract 5-10 drops peppermint oil, I used peppermint extract Pinch of salt, optional, I […]
Ingredients 3 c 100% vegetable juice, such as V8 1 tsp prepared horseradish 1 tsp lemon juice 1 tsp Worcestershire sauce 1⁄2 tsp celery salt 1⁄2 tsp hot sauce, or 1 tsp hot sauce for more heat 4 oz vodka black pepper, for garnish green olives, for garnish […]
Crab Cakes with Sweet Chili Dipping Sauce
Ingredients 2⁄3 cup coconut milk 1⁄4 cup agave nectar 1⁄3 cup cocoa powder 4 Medjool dates, pitted 1⁄2 large avocado, peeled and pitted 3 cups ice cubes Recipe: Fudgesicle Frosty Recipe Made in the Blendtec Designer Series.
Yes, it’s JULY. Who wants soup in JULY??? But, hear me out! Make this the night before and put it in the fridge. It tastes better the next day, COLD. I like spicy hot and garlicky soups, so I doubled the garlic and added two teaspoons cayenne pepper. This has replaced my usual breakfast of […]
Recipe: Marinated and Roasted Tomato Garlic Hummus (oil-free) | Plant-Powered Kitchen.
Ingredients 11⁄2 c tomato juice 1 beefsteak tomato, quartered 1⁄2 cucumber, peeled and quartered 1⁄2 onion 1⁄2 green bell pepper, cored and seeded 2 tbsp green onions 2 tbsp olive oil 1⁄8 tsp kosher salt 1⁄8 tsp ground black pepper 1⁄8 tsp hot sauce Recipe: Gazpacho […]
Recipe: Raw Carrot Cake.
I used ground pork and cumin for this recipe. Ingredients 1 lb lean pork, partially frozen, cubed, and divided 2 tbsp maple syrup 1⁄2 tsp kosher salt 1 tsp ground sage 1 tsp dried thyme 1 tsp ground nutmeg 1⁄4 tsp crushed red pepper 1⁄4 tsp caraway […]
Ingredients 3 large eggs 1 apple, cored and quartered 1⁄3 cup olive oil 1⁄2 cup water 1⁄4 cup almonds 1 cup almond milk 11⁄2 tsp lemon juice 11⁄2 tsp almond extract 11⁄2 tsp vanilla extract 11⁄4 cups granulated sugar 2 tsp baking powder 1 tsp […]
Breakfast bars for a lazy weekend morning or made the night before for breakfast on the go. Ingredients 1 ripe banana 2 large eggs 2⁄3 c pecans 1⁄3 c low-fat plain yogurt 1⁄2 tsp ground cinnamon 1⁄2 tsp salt 1 tsp baking powder 1 c rolled oats, […]