Despite all the marketing messages we receive about weight loss - what to eat, what to avoid, the right kind of exercise and all kinds of programs, supplements, detoxes, and fasts - there’s still no one-size-fits-all approach to losing weight and keeping it off for the long-term.
You ever notice when someone experiences positive changes in their life and then they tell everyone, hoping that they’ll jump on the bandwagon so they can have the same experience?
Don’t you hate that?!!
What about your life is comfortable for you right now? What do you keep choosing instead of what you really want? What are you willing to put on the line for your dreams? If not now, when? If not you, who?