Finding a fitness app that lives up to its promises of getting you a bikini bod or washboard abs in 30 days is next to impossible. It’s not surprising. Just like fitness DVDs and workout classes, the app can tell you when and how to work out, but it’s up to you to actually put in the work.
Like diets, there is no one-size-fits-all workout. An app that helped your friend lose ten pounds might not do the same for you. When it comes to workouts, app workouts included, it’s all about finding something that will motivate you to keep working toward your goal.
Here’s a round-up of some of my favorite fitness apps that can actually yield results. Not all of them will work for you, but you may find one in the bunch that will.